This veggie stuffed acorn squash is filled with warm vegetables including mushrooms and kale. Add cauliflower rice for a complete paleo, gluten free and vegan meal in one bowl, or rather, one squash!
Read MoreIf you're unfamiliar with jackfruit and how to cook with it, start with this easy vegan Mediterranean jackfruit salad. It's fresh tasting, gluten free, dairy free, and paleo friendly.
Read MoreSpaghetti squash cooks in minutes in the microwave, keeping you cool this summer. Shrimp and pesto top the squash for a healthy and enjoyable dinner that comes together with ease.
Read MoreIf you're dragging and need a little pick me up, try this cilantro lemon detox juice. It contains only natural ingredients and is gluten free, dairy free, vegan, paleo and Whole30 compliant.
Read MoreGrab a healthy Paleo - Whole30 snack recipe with this beanless carrot turmeric hummus. Bold spices combine with nutritious carrots for a creamy, dairy free dip.
Read MorePull out the Instant Pot to make this paleo and keto friendly recipe for chicken thighs with olives and capers. It's a Whole30, gluten free and dairy free recipe.
Read MoreLooking to up the ante on a lunchtime Iced tea or Sunday morning Bloody Mary? Make some hatch chile ice cubes to give a fun kick to any drink.
Read MoreCrunchy raw celery root and fennel come together in this fresh, healthy salad that gets a flavor pop from a lemon vinaigrette. It's topped with dill and avocado slices for a complete gluten free, vegan meal.
Read MoreMix up your greens with this sautéed rainbow chard with lemon tahini sauce recipe. This healthy dish is gluten free, vegan, Whole30 and paleo-friendly.
Read MoreNo bake super seed bars are a healthy paleo snack that are nut free, grain free, and sugar free.
Read MoreZululand Queen baby pineapples are super sweet with an edible core. Their compact size makes them perfect for a single serving of pineapple shrimp salad. This recipe is paleo, gluten free, and dairy free.
Read MoreThis garlic mint chimichurri is a versatile sauce for healthy cooking. Use it to marinade meat, chicken, or vegetables, and also use it as a dipping sauce.
Read MoreUn-sushi snackers are a healthy grain free, dairy free treat that can tide you over between meals. Or you can load up your seaweed with lots of ingredients for a full vegan or paleo meal.
Read MoreHearts of palm strawberry salad is filled with this fresh seasonal fruit, along with avocado, cucumber and poppy seeds. This light, summer salad is Paleo, Whole30, vegan, gluten free, and dairy free.
Read MoreThis asparagus avocado salad with walnut vinaigrette is a cool, crisp dish asparagus dish to enjoy for lunch or at a festive brunch. This recipe is Paleo, Whole30, gluten free, dairy free, and vegan.
Read MoreA light and healthy crab salad for a luncheon or party. Mayonnaise is omitted in this recipe in exchange for oil and vinegar, and of course, a dash of Old Bay for a true east coast taste.
Read MoreMake this healthy green superfood salad and soak up all of the beneficial nutrients of both kale and seaweed, in addition to avocados, lemon, cucumber and sesame seeds. It's a multi-vitamin in a bowl!
Read MoreBrighten up your mundane weeknight dinner with this poached cod in Thai coconut curry broth. This recipe is paleo friendly, as well as gluten free and dairy free.
Read MoreA few simple, healthy ingredients come together in these gluten free, vegan banana peanut butter pancakes, giving you a healthy start to any day.
Read MorePerk up your next meal with this spicy avocado sauce over chicken and zoodles. It’s a gluten free, dairy free, Paleo, Whole30 friendly meal.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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