Grab a tasty bite of nutrition with one of these healthy turmeric recipes. These anti-inflammatory recipes are all made with real food ingredients that are vegan, gluten free, dairy free, and sugar free.

Ah, turmeric. It's quite the culinary darling.

You might see the word and shake your head, thinking, how can one little ingredient do so much?

But if you’ve taken turmeric in any form, you know that the hype isn’t overblown. Turmeric can have profound effects on the body.

Turmeric is a plant, from the ginger family. The root looks a little similar in fact, but turmeric has a denser texture on the outside and a bright orange interior that can stain things in touches, so be mindful when working with it.

Turmeric has been shown to be anti-inflammatory, which is oh so important in reducing the risk of cancer, heart disease, and other degenerative conditions.

You also will be getting a nice hit of antioxidants with turmeric so you can ward off free radicals floating through the body.

The turmeric benefits continue from here from everything from helping memory to lowering your risk of a heart attack to helping with depression and arthritis.

And if that doesn’t seal the deal for you to enjoy more turmeric in your life, it also tastes good with an earthy, peppery flavor that punches up many dishes.

Clean Eating Turmeric Recipes
{Gluten Free, Dairy Free, Sugar Free}

Featured

Curry Cauliflower Kale Rice {Paleo, Vegan, Gluten Free}

This curried cauliflower kale rice is a healthy side that's gluten free, grain free and vegan. It's a great dish to warm you up on a cool night.

Sugar Free Curry Lime Nuts

If you're in need of a healthy snack or treat, these sugar free curry lime nuts will do the trick. The protein will keep you going and the sweet spices will bring you back for more!

Lemon Ginger Turmeric Dressing

Harness the power of turmeric's strong anti-inflammatory properties with my lemon ginger turmeric dressing. It's paleo, vegan, gluten free, and Whole 30 friendly.

Dairy Free Peach Turmeric Smoothie Bowl {Paleo, Vegan}

Enjoy fresh summer fruit with this dairy free peach turmeric smoothie bowl. This recipe is paleo and Whole30 friendly, as well as gluten free and vegan.

Orange Carrot Ginger Smoothie

This orange carrot ginger smoothie is a great way to get your daily dose of fruits and vegetables. It's packed with vitamins and antioxidants for a healthy way to start the day.

Beanless Carrot Turmeric Hummus {Paleo, Whole30}

Grab a healthy Paleo - Whole30 snack recipe with this beanless carrot turmeric hummus. Bold spices combine with nutritious carrots for a creamy, dairy free dip.

Anti-Inflammatory Lemon Turmeric Tonic

Turmeric is an anti-inflammatory, cancer-fighting wonder-house. Try this lemon turmeric tonic as a healthy elixir to drink everyday and keep the body optimized.

Broccoli Turmeric Fritters - Gluten Free, Vegan

These gluten free and vegan broccoli turmeric fritters are packed full of bold flavors, as well as loads of health benefits. Best of all, you can make them in advance, and eat them all week.

Looking for more healthy recipes?

Featured