Grab a tasty bite of nutrition with one of these healthy turmeric recipes. These anti-inflammatory recipes are all made with real food ingredients that are vegan, gluten free, dairy free, and sugar free.

Ah, turmeric. It's quite the culinary darling.

You might see the word and shake your head, thinking, how can one little ingredient do so much?

But if you’ve taken turmeric in any form, you know that the hype isn’t overblown. Turmeric can have profound effects on the body.

Turmeric is a plant, from the ginger family. The root looks a little similar in fact, but turmeric has a denser texture on the outside and a bright orange interior that can stain things in touches, so be mindful when working with it.

Turmeric has been shown to be anti-inflammatory, which is oh so important in reducing the risk of cancer, heart disease, and other degenerative conditions.

You also will be getting a nice hit of antioxidants with turmeric so you can ward off free radicals floating through the body.

The turmeric benefits continue from here from everything from helping memory to lowering your risk of a heart attack to helping with depression and arthritis.

And if that doesn’t seal the deal for you to enjoy more turmeric in your life, it also tastes good with an earthy, peppery flavor that punches up many dishes.

Clean Eating Turmeric Recipes
{Gluten Free, Dairy Free, Sugar Free}

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