October 22, 2015

Walla Walla Restaurants

October 22, 2015/ Kelly Page

Not only is Walla Walla, WA a great place for wine tasting, they also offer a nice range of restaurants to eat. From food trucks to white linen tablecloths, there's something for everyone.

October 20, 2015

Walla Walla Wine Tasting

October 20, 2015/ Kelly Page

Walla Walla boasts a wine region on the border of WA and OR with 2,800 acres of vineyards and over 120 wineries. They're producing solid Cabernet Sauvignons, Merlots, Syrahs and much more.

October 15, 2015

Seattle's Open Kitchen Restaurants

October 15, 2015/ Kelly Page

Seattle is paving the way for my new favorite kind of restaurant that features an open kitchen, food prep right in front of you and quality ingredients that make up a great farm fresh meal to enjoy on the spot or assemble for an amazing picnic.

October 13, 2015

Seattle's Pike Place Market

October 13, 2015/ Kelly Page

No visit to Seattle is complete without a visit to Pike Place Market. Filled with fresh fruits, vegetables, fish, spices and just about any food item you can think of, Seattle's Pike Place Market is a food lovers dream.

Tasting Page

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I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More

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Sunshine. ⁠
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Warmth. ⁠
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Light. ⁠
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Calm. ⁠
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Balance. ⁠
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Relaxation.⁠
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These are all reminders to get out of your head. ⁠
⁠
Breathe into the sunshine. ⁠
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Get into your body. ⁠
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Feel the breeze on your skin. ⁠
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Be in the moment and enjoy what's

Ladies, interested in an easy and natural help to PMS symptoms?⁠
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Try seaweed!⁠
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I never thought much of seaweed. ⁠
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It held my sushi together, but I didn't think it had a starring role in a healthy diet. ⠀⁠
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I have since learned that seaweed is

If you've been enjoying a lot of grilling this summer, you're going to want to get in on these veggie skewers.⁠
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While most people focus on heavy proteins for the grill, there's still a lot you can do with vegetables.⁠
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A nice vegetable spread can

It's been so wonderful to be out and about again, socializing, and connecting with more people. ⁠
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But there can also be some stress associated with this transition.⁠
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Sometimes it's stressful wanting to do more or..⁠
Doing too much⁠
Or wanting to

I love vegetables but eating them raw is tough on my digestion.⁠
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If you have a sensitive gut like me, that might look like bloating, gas, and some belching.⁠
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Sexy stuff I know but when you listen for the clues that your body leaves you, you can t

Feeling stressed or overwhelmed?⁠
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Slow down. ⁠
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Close your eyes. ⁠
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Take a breath. ⁠
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And then another one. ⁠
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And maybe another one. ⁠
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Notice what it feels like to witness your breath in your body.⁠
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Feel the difference when you're in your

Tasting Page is for educational and informational purposes only and is not medical or healthcare advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition.

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