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Paleo, gluten free, dairy free, and sugar-free recipes using real food, clean eating ingredients. Also find vegan, vegetarian, Whole30, AIP, and Candida-friendly recipes.
 

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August 18, 2023

5 Essential Clean Eating Sauces {Paleo, Whole30, Vegan}

August 18, 2023/ Kelly Page
5 Essential Clean Eating Sauces {Paleo, Whole30, Vegan}

Here are 5 essential clean eating sauces to help you meal prep that are paleo, whole30, gluten free, and vegan. Never be without one of these condiments for a healthy meal or snack.

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August 18, 2023/ Kelly Page/ 16 Comments
Dairy Free, Gluten Free, Paleo, Sauces, Meal Prep, Whole30
meal prep, clean eating sauces, vegan condiment, paleo condiment, healthy sauce, whole30, whole30 sauce
July 15, 2018

Garlic Mint Chimichurri Sauce {Paleo, Vegan, Gluten Free}

July 15, 2018/ Kelly Page
Garlic Mint Chimichurri Sauce {Paleo, Vegan, Gluten Free}

This garlic mint chimichurri is a versatile sauce for healthy cooking. Use it to marinade meat, chicken, or vegetables, and also use it as a dipping sauce.

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July 15, 2018/ Kelly Page/ 10 Comments
Dairy Free, Gluten Free, Grill, Meal Prep, Paleo, Recipes, Sauces, Vegan, Vegetarian
sauce, chimichurri, mint chimichurri
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Certified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.

I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More

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Sunshine. ⁠ ⁠ Warmth. ⁠ ⁠ Light. ⁠ ⁠ Calm. ⁠ ⁠ Balance. ⁠ ⁠ Relaxation.⁠ ⁠ These are all reminders to get out of your head. ⁠ ⁠ Breathe into the sunshine. ⁠ ⁠ Get into your body. ⁠ ⁠ Feel the breeze on your skin. ⁠ ⁠ Be in the moment and enjoy what's
Ladies, interested in an easy and natural help to PMS symptoms?⁠ ⁠ Try seaweed!⁠ ⁠ I never thought much of seaweed. ⁠ ⁠ It held my sushi together, but I didn't think it had a starring role in a healthy diet. ⠀⁠ ⁠ I have since learned that seaweed is
If you've been enjoying a lot of grilling this summer, you're going to want to get in on these veggie skewers.⁠ ⁠ While most people focus on heavy proteins for the grill, there's still a lot you can do with vegetables.⁠ ⁠ A nice vegetable spread can
It's been so wonderful to be out and about again, socializing, and connecting with more people. ⁠ ⁠ But there can also be some stress associated with this transition.⁠ ⁠ Sometimes it's stressful wanting to do more or..⁠ Doing too much⁠ Or wanting to
I love vegetables but eating them raw is tough on my digestion.⁠ ⁠ If you have a sensitive gut like me, that might look like bloating, gas, and some belching.⁠ ⁠ Sexy stuff I know but when you listen for the clues that your body leaves you, you can t
Feeling stressed or overwhelmed?⁠ ⁠ Slow down. ⁠ ⁠ Close your eyes. ⁠ ⁠ Take a breath. ⁠ ⁠ And then another one. ⁠ ⁠ And maybe another one. ⁠ ⁠ Notice what it feels like to witness your breath in your body.⁠ ⁠ Feel the difference when you're in your

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