These paleo turkey tzatziki wraps make for a healthy lunch that's easy to pull together. They're gluten free, dairy free, and a delicious for leftover turkey or even roast chicken.
Read MoreThis raw broccoli salad uses no mayonnaise or dairy. A cashew curry dressing gives it some creaminess while adding a nice kick of spice.
Read MoreBacon braised brussels sprouts with caramelized onions would look great as a side at a holiday meal or simply a more interesting weekday dinner. This recipe is paleo, gluten free, and dairy free.
Read MoreA vegan and dairy free pesto that adds in healthy spinach and fresh mint for a bright and punchy sauce for vegetables, poultry or shrimp.
Read MoreExpand your gluten free grain repertoire with some wild rice. It's high in protein, fiber and has a host of vitamins and antioxidants. Mix it with your favorite fall vegetables for a great main dish or Thanksgiving side.
Read MoreThis kale sweet potato white bean skillet is an easy go-to meal that uses just one pan, making for a healthy gluten free and vegan dinner that can be prepped with little fuss.
Read MoreGrab a healthy taste of the ocean with some coconut lime steamed mussels. The Thai flavors give the mollusks a creamy, sweet flavor. It's gluten free, dairy free and paleo friendly.
Read MoreA few simple ingredients come together in this easy and delicious Asian Roasted Broccoli - perfect as a side for any weeknight meal!
Read MoreThis creamy dairy free beef liver pate is rich and luscious with no butter or cream added. Enjoy all the benefits of this potent superfood without any of the pungent liver-like taste. It's paleo, Whole 30 and AIP-friendly.
Read MoreThese kale rosemary super seed crackers are healthy flavor bombs full of nutritious ingredients. They're gluten free and vegan and great on their own, or with your favorite dip or spread.
Read MoreAsian brussels sprout cauliflower rice is the marriage of two healthy and delicious vegetables combined into one dish. This recipe is paleo, vegan, gluten free, and Whole30 friendly.
Read MoreOvernight pumpkin oats are easy to make. All you need to do is throw a few choice ingredient in a jar and allow them to sit overnight. In the morning you will be rewarded with a healthy and hearty breakfast.
Read MoreThis creamy sweet potato and pumpkin soup is rich and luxurious with no butter or cream added. Roasting the vegetables brings out a natural sweetness and Indian spices bring some heat and great flavor.
Read MoreThese paleo pumpkin apple muffins are grain free and nut free. They're healthy enough to eat for breakfast and filling enough to make for a satisfying snack.
Read MoreThis curried cauliflower kale rice is a healthy side that's gluten free, grain free and vegan. It's a great dish to warm you up on a cool night.
Read MoreYou can easily pull this salad together using canned beans or throw in some fresh green beans for added flavor. Mexican spices bump up the taste and make for a quick and tasty side dish.
Read MoreHere are 5 essential clean eating sauces to help you meal prep that are paleo, whole30, gluten free, and vegan. Never be without one of these condiments for a healthy meal or snack.
Read MorePush your boring burgers to the curb with these zucchini basil chicken burgers. This recipe is gluten free, dairy free, and paleo and Whole30 friendly.
Read MoreHave leftover white wine in the house? Make a simple, but elegant white wine and lemon caper sauce, perfect for topping any sautéed or oven baked white fish. Layer some quinoa or cauliflower rice under and you have yourself a whole meal.
Read MoreDon't forget the healthiest part of the beet when you purchase it - the beet greens! Braised beet greens make a super nutritious side dish packed with protein, iron, calcium and a host of vitamins and antioxidants.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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