Overnight pumpkin oats are easy to make. All you need to do is throw a few choice ingredient in a jar and allow them to sit overnight. In the morning you will be rewarded with a healthy and hearty breakfast.
Read MoreButternut squash takes a turn in the "Spiralizer" to create a healthy, gluten free noodle that pairs well with this brown butter sage sauce, along with spinach and mushrooms.
Read MoreZucchini noodles with seaweed pesto is a healthy gluten free pasta with spiralized zoodles. Nutrient-dense seaweed pesto tops the healthy main or side dish.
Read MoreChia seed pudding is a great dairy-free alternative to yogurt and is full of protein, fiber, calcium and Omega 3s. Here's an easy DIY recipe to make chia seed pudding.
Read MoreThis gluten free cauliflower pancake is an easy way to get an extra dose of vegetables at breakfast. The addition of chipotle gouda is a good guarantee that even kids will like it.
Read MoreI've teamed up with a great collection of bloggers from all over the world to create this Virtual Autumn Dinner Party with everything from table settings, starters to mains, sides and desserts. We hope you enjoy this meal from all of us.
Read MoreStuffing a roasted portobello mushroom with cauliflower "rice," pine nuts and optional proteins makes for a healthy, tasty, one dish meal.
Read MoreCall it socca, farinata, gluten free, grain free, or vegan chickpea flatbread. This healthy combination of just a few ingredients is a versatile player for an easy pizza-like meal without all the heaviness of a goopy cheese-laden pie.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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