Overnight pumpkin oats are easy to make. All you need to do is throw a few choice ingredient in a jar and allow them to sit overnight. In the morning you will be rewarded with a healthy and hearty breakfast.
Read MoreThis creamy sweet potato and pumpkin soup is rich and luxurious with no butter or cream added. Roasting the vegetables brings out a natural sweetness and Indian spices bring some heat and great flavor.
Read MoreJump into festive fall flavors with these gluten free and vegan sweet potato pumpkin fritters. Top with my hemp lime cream for a healthy side any time of day.
Read MoreIt's pumpkin season and here's a healthier gluten free option with walnuts, pumpkin seeds and dates. No refined sugar, eggs or flour and no need to bake!
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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