October 23, 2019

Zoodles with Pumpkin Kale Pesto {Paleo, Vegan, Gluten Free}

October 23, 2019/ Kelly Page

Make a festive Halloween recipe of zoodles with pumpkin kale pesto. Drop them in a colorfully carved orange pepper, and you have a paleo, gluten free, vegan and Whole30 meal.

April 21, 2018

Spicy Avocado Sauce Over Chicken & Zoodles

April 21, 2018/ Kelly Page

Perk up your next meal with this spicy avocado sauce over chicken and zoodles. It’s a gluten free, dairy free, Paleo, Whole30 friendly meal.

May 09, 2017

Zucchini Noodles with Seaweed Pesto

May 09, 2017/ Kelly Page

Zucchini noodles with seaweed pesto is a healthy gluten free pasta with spiralized zoodles. Nutrient-dense seaweed pesto tops the healthy main or side dish.

April 05, 2015

Edamame Tossed Zoodles with Honey Walnut Vinaigrette

April 05, 2015/ Kelly Page

Swap your animal protein for edamame in this cool zucchini noodle salad, topped with a honey walnut vinaigrette. Great for all your summer picnics!

Tasting Page

Certified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.

I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More

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Sunshine. ⁠
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Warmth. ⁠
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Light. ⁠
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Calm. ⁠
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Balance. ⁠
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Relaxation.⁠
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These are all reminders to get out of your head. ⁠
⁠
Breathe into the sunshine. ⁠
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Get into your body. ⁠
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Feel the breeze on your skin. ⁠
⁠
Be in the moment and enjoy what's

Ladies, interested in an easy and natural help to PMS symptoms?⁠
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Try seaweed!⁠
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I never thought much of seaweed. ⁠
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It held my sushi together, but I didn't think it had a starring role in a healthy diet. ⠀⁠
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I have since learned that seaweed is

If you've been enjoying a lot of grilling this summer, you're going to want to get in on these veggie skewers.⁠
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While most people focus on heavy proteins for the grill, there's still a lot you can do with vegetables.⁠
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A nice vegetable spread can

It's been so wonderful to be out and about again, socializing, and connecting with more people. ⁠
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But there can also be some stress associated with this transition.⁠
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Sometimes it's stressful wanting to do more or..⁠
Doing too much⁠
Or wanting to

I love vegetables but eating them raw is tough on my digestion.⁠
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If you have a sensitive gut like me, that might look like bloating, gas, and some belching.⁠
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Sexy stuff I know but when you listen for the clues that your body leaves you, you can t

Feeling stressed or overwhelmed?⁠
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Slow down. ⁠
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Close your eyes. ⁠
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Take a breath. ⁠
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And then another one. ⁠
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And maybe another one. ⁠
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Notice what it feels like to witness your breath in your body.⁠
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Feel the difference when you're in your

Tasting Page is for educational and informational purposes only and is not medical or healthcare advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition.

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