This kale sweet potato white bean skillet is an easy go-to meal that uses just one pan, making for a healthy gluten free and vegan dinner that can be prepped with little fuss.
Read MoreThis curried cauliflower kale rice is a healthy side that's gluten free, grain free and vegan. It's a great dish to warm you up on a cool night.
Read MoreThis roasted pear, walnut, and cranberry salad is a great side for a holiday dinner or any weekday meal. The salad is paleo, vegan, gluten free, dairy free, and Whole30 friendly.
Read MoreEnjoy a healthy grainless, vegetable based bowl of cauliflower rice with kale and sautéed cod. It's a nutritious Whole 30, gluten free, dairy free and paleo meal.
Read MoreSautéed coconut lime kale breathes new life into your weekday vegetable side. The coconut and lime bring some tropical fun to vitamin-rich kale.
Read MoreThis kale brussels sprout salad combines two great vegetables in one great dish that's sure to please. It’s paleo, gluten free, vegan, and whole30 friendly.
Read MoreYou can enjoy your comfort food in good health with this paleo and whole 30 compliant ground turkey and kale stuffed sweet potato. it’s also gluten free and dairy free.
Read MoreKale pesto shirataki noodles are an easy weekday meal that's both gluten free and vegan. It's full of fresh greens and can be a simple and tasty one dish dinner!
Read MoreBreathe new life into your greens with this Thai coconut apple kale salad. Creamy coconut combines with nut butter and apple for a sweet and savory combo.
Read MoreWhen you need a quick and healthy meal, this easy sausage and kale skillet is perfect. It’s a gluten free, dairy free, and Paleo friendly recipe.
Read MoreThis veggie stuffed acorn squash is filled with warm vegetables including mushrooms and kale. Add cauliflower rice for a complete paleo, gluten free and vegan meal in one bowl, or rather, one squash!
Read MoreMake this healthy green superfood salad and soak up all of the beneficial nutrients of both kale and seaweed, in addition to avocados, lemon, cucumber and sesame seeds. It's a multi-vitamin in a bowl!
Read MoreSwap out the heavy cream and carbs of mashed potatoes for this paleo mashed cauliflower kale. It's dairy free, gluten free and full of healthy vegetables. There's also an easy Instant Pot cooking option.
Read MoreDon't throw away those kale stems! Save the most nutritious part from the trash can, and make these healthy smoky sautéed kale stems. It may be your new favorite kale recipe.
Read MoreKale and quinoa combine to make a super meal with these superfoods full of iron, protein and calcium.
Read MoreHere's a healthy and versatile spread combining kale and chorizo with feta and yogurt for for a great appetizer on crostini or use it as a zesty bed under a seared scallop.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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