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Paleo, gluten free, dairy free, and sugar-free recipes using real food, clean eating ingredients. Also find vegan, vegetarian, Whole30, AIP, and Candida-friendly recipes.
 

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April 22, 2020

Food Scraps Recipes - How to Reduce Food Waste

April 22, 2020/ Kelly Page
Food Scraps Recipes - How to Reduce Food Waste

Don’t waste your food! Here are some healthy and delicious food scraps recipes that use leftover stems, pulp, and veggie extras so nothing goes to waste. All recipes are gluten free, dairy free, sugar free, vegan and paleo.

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April 22, 2020/ Kelly Page/ 15 Comments
Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian
food waste, food scraps
July 24, 2016

Smoky Sautéed Kale Stems

July 24, 2016/ Kelly Page
Smoky Sautéed Kale Stems

Don't throw away those kale stems! Save the most nutritious part from the trash can, and make these healthy smoky sautéed kale stems. It may be your new favorite kale recipe.

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July 24, 2016/ Kelly Page/ 13 Comments
Dairy Free, Gluten Free, Sides, Vegan, Vegetarian, Paleo, Vegetable
kale stems, food scraps, food waste, kale recipe, kale
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Certified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.

I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More

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Sunshine. ⁠ ⁠ Warmth. ⁠ ⁠ Light. ⁠ ⁠ Calm. ⁠ ⁠ Balance. ⁠ ⁠ Relaxation.⁠ ⁠ These are all reminders to get out of your head. ⁠ ⁠ Breathe into the sunshine. ⁠ ⁠ Get into your body. ⁠ ⁠ Feel the breeze on your skin. ⁠ ⁠ Be in the moment and enjoy what's
Ladies, interested in an easy and natural help to PMS symptoms?⁠ ⁠ Try seaweed!⁠ ⁠ I never thought much of seaweed. ⁠ ⁠ It held my sushi together, but I didn't think it had a starring role in a healthy diet. ⠀⁠ ⁠ I have since learned that seaweed is
If you've been enjoying a lot of grilling this summer, you're going to want to get in on these veggie skewers.⁠ ⁠ While most people focus on heavy proteins for the grill, there's still a lot you can do with vegetables.⁠ ⁠ A nice vegetable spread can
It's been so wonderful to be out and about again, socializing, and connecting with more people. ⁠ ⁠ But there can also be some stress associated with this transition.⁠ ⁠ Sometimes it's stressful wanting to do more or..⁠ Doing too much⁠ Or wanting to
I love vegetables but eating them raw is tough on my digestion.⁠ ⁠ If you have a sensitive gut like me, that might look like bloating, gas, and some belching.⁠ ⁠ Sexy stuff I know but when you listen for the clues that your body leaves you, you can t
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