Herb Marinated Feta
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Spruce up your salad, pasta, pizza or shrimp with this marinated feta cheese using fresh herbs like rosemary, sage and oregano.
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Beanless Carrot Turmeric Hummus {Paleo, Whole30}
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Grab a healthy Paleo - Whole30 snack recipe with this beanless carrot turmeric hummus. Bold spices combine with nutritious carrots for a creamy, dairy free dip.
Read MorePineapple Shrimp Salad {Paleo, Gluten Free, Dairy Free}
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Zululand Queen baby pineapples are super sweet with an edible core. Their compact size makes them perfect for a single serving of pineapple shrimp salad. This recipe is paleo, gluten free, and dairy free.
Read MoreUn-Sushi Snackers {Paleo, Vegan, Gluten Free}
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Un-sushi snackers are a healthy grain free, dairy free treat that can tide you over between meals. Or you can load up your seaweed with lots of ingredients for a full vegan or paleo meal.
Read MoreAsparagus Frittata {Paleo, Gluten Free, Vegetarian}
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This spring recipe for an asparagus frittata can serve as a healthy breakfast or lunch, hot or cold. It’s gluten free, vegetarian, Paleo and Whole30 friendly.
Read MoreBeanless Broccoli Stem Hummus {Paleo, Vegan}
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Minimize your food waste with my beanless broccoli stem hummus. Your scraps can turn into a delicious, creamy vegan and paleo dip.
Read MoreRich Thai Dip with Broccoli Trees {Paleo & Vegan}
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This rich Thai dip with broccoli is full of flavor, but a lighter, healthier appetizer or snack since it's dairy free, gluten free and paleo friendly.
Read MoreSeaweed Salad
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Make your own cheaper and healthier seaweed salad than store bought, using just a few select ingredients.
Read MoreBlack Bean Guacamole Cups {Gluten Free, Dairy Free}
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Take your boring chip and dip appetizer to the next level with these gluten free, dairy free black bean guacamole cups. A great one bite snack or app.
Read MoreCrab Avocado "Ravioli"
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The word ravioli is taken to a new level with this crab avocado combination sans pasta.
Read MoreSeaweed Pesto
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Mixing vitamin rich seaweed with pesto pals pine nuts, garlic pecorino and olive oil makes for a lovely sauce that tastes good and is good for you.
Read MoreEasy Artichoke White Bean Dip {Vegan, Gluten Free}
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Here's an easy vegan appetizer recipe for artichoke white bean dip that comes together in minutes and contains no dairy or gluten, but is still creamy and delicious.
Read MoreVegan Cauliflower Queso in the Instant Pot
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This vegan cauliflower queso may be dairy free, but it's so rich and creamy that you won't even realize that it's actually healthy. The Instant Pot pulls this recipe together in no time at all.
Read MoreMini Rosemary Socca Rounds
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These mini socca rounds are a great gluten free, dairy free, cracker substitute to snack on or serve your favorite dip or pesto on. It's a great addition to your holiday appetizer collection.
Read MoreSunflower Tahini Cucumber Roll-Ups
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These sunflower seed butter tahini cucumber roll-ups are a perfect after-school snack for kids (and adults too!). They're gluten free, dairy free and nut free, and full of protein and vitamins.
Read MoreRoasted Garlic White Bean Spinach Dip
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This roasted garlic white bean spinach dip is dairy free and packed with protein and healthy ingredients, making it a great recipe for any upcoming party, or enjoy as a filling snack.
Read MoreFig Almond Flour Crackers {Gluten Free, Vegan, Paleo}
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If you have leftover almond meal after making milk, or just want to make a healthier cracker, combine a few ingredients with almond flour like figs and vanilla for a vegan, gluten free snack.
Read MoreAvocado Tahini Sauce
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Avocado tahini sauce is a great topping for veggie burgers, toast or use it as a vegetable dip. It's gluten free and vegan and has a secret ingredient of algae oil, a fab new staple you need in your pantry.
Read MoreCurry Chicken Salad Without Mayonnaise
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You won't miss the mayonnaise in this chicken salad recipe that uses a cashew curry sauce for great flavor, sans mayo. Grapes, celery and toasted walnuts add crunch and great health benefits.
Read MoreHoneydew Soup with Crab and Avocado {Paleo, Whole30}
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A refreshing fruit soup that you can make into a more substantial meal with the addition of crab and avocado.
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