Exercise for Weight Loss Over 40
/With a lot of health changes occurring as a woman over 40, here are ways to exercise for weight loss in menopause or perimenopause.
Read MoreWith a lot of health changes occurring as a woman over 40, here are ways to exercise for weight loss in menopause or perimenopause.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
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