Here’s your definitive guide to the Paleo diet. Learn what to eat when going Paleo and what foods to avoid, along with some caveats to ensure that the Paleo diet works for you.
Read MoreLearn how to reset your body after vacation or overindulgence from holidays and more. A few easy steps will have you feeling better quickly.
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These are the major staples that make up my Clean Eating Paleo Pantry. This is a good starting place if you're trying to remove processed foods from your diet and eat gluten free, grain free, dairy free, and refined sugar free. If you want an in-depth overview of what to eat on a Paleo diet and why, check out my post here. If paleo seems too daunting to you, you can check out what's in my general clean eating pantry here.
Whole Foods 365 is a newer line of grocery stores from Whole Foods, offering lower prices with similar high-quality products. You can also find some extra bells and whistles in each 365.
Read MoreRon Finley is the Gangsta Gardener, bringing people's attention to food deserts and helping people grow nourishing food all over the world.
Read MoreExpo West is the premier event for all things natural from food and drinks to beauty and health products. A visit to the event gives you a glimpse into the latest natural health product trends.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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