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Paleo, gluten free, dairy free, and sugar-free recipes using real food, clean eating ingredients. Also find vegan, vegetarian, Whole30, AIP, and Candida-friendly recipes.
 

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January 10, 2020

Sugar Free Pear Compote {Paleo, Vegan}

January 10, 2020/ Kelly Page
Sugar Free Pear Compote {Paleo, Vegan}

When you want a healthy sweet with natural ingredients, try this sugar free pear compote. It’s great on yogurt or simply served warm with a spoon!

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January 10, 2020/ Kelly Page/ Comment
Breakfast, Dairy Free, Dessert, Gluten Free, Paleo, Vegan, Vegetarian, Whole30
pear, sugar free, sugar free vegan dessert, compote
May 11, 2014

Rhubarb Compote

May 11, 2014/ Kelly Page
Rhubarb Compote

Rhubarb may have a bit of an identity complex being a wanna be fruit, but an actual plant based vegetable. It overcomes those obstacles by being a versatile ingredient easy to make into a compote to serve over yogurt with breakfast or ice cream for dessert.

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May 11, 2014/ Kelly Page/ 12 Comments
Breakfast, Poultry
rhubarb, compote, yogurt
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Certified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.

I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More

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Ladies, interested in an easy and natural help to PMS symptoms?⁠ ⁠ Try seaweed!⁠ ⁠ I never thought much of seaweed. ⁠ ⁠ It held my sushi together, but I didn't think it had a starring role in a healthy diet. ⠀⁠ ⁠ I have since learned that seaweed is
If you've been enjoying a lot of grilling this summer, you're going to want to get in on these veggie skewers.⁠ ⁠ While most people focus on heavy proteins for the grill, there's still a lot you can do with vegetables.⁠ ⁠ A nice vegetable spread can
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I love vegetables but eating them raw is tough on my digestion.⁠ ⁠ If you have a sensitive gut like me, that might look like bloating, gas, and some belching.⁠ ⁠ Sexy stuff I know but when you listen for the clues that your body leaves you, you can t
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