Creamy morning millet porridge is a great gluten free breakfast that lends itself to a variety of fruit and nut toppings. Try your millet with fresh cranberries and toasted pecans for a healthy start to your day.
Read MoreStart your day with one of these healthy food breakfast ideas. The recipes are all gluten free, dairy free, and free from refined sugar.
Read MoreThis raw rainbow detox veggie salad will energize your body with all of the cleansing, fiber-rich cruciferous vegetables. Add your favorite protein for a complete meal.
Read MoreYou can call this versatile nut based spread by many names: vegan cheese, zesty dip, pasta sauce, sandwich topper or just a delicious and nutritious dairy free combination of flavors and spices.
Read MoreWhen you need a warm, comforting dish, try this paleo sweet potato shepherd’s pie. It’s tomato free so the recipe is AIP and Whole30 compliant, as well as gluten free and dairy free.
Read MoreStart your day with one of these 50 healthy, Paleo, Whole30 breakfast recipes. They're all gluten free, grain free, dairy free, and free from processed ingredients and refined sugar.
Read MoreSautéed coconut lime kale breathes new life into your weekday vegetable side. The coconut and lime bring some tropical fun to vitamin-rich kale.
Read MoreThese paleo turkey tzatziki wraps make for a healthy lunch that's easy to pull together. They're gluten free, dairy free, and a delicious for leftover turkey or even roast chicken.
Read MoreThis kale brussels sprout salad combines two great vegetables in one great dish that's sure to please. It’s paleo, gluten free, vegan, and whole30 friendly.
Read MoreThis paleo protein porridge is a quick and easy breakfast to keep you fueled all day long. It's grain free, dairy free and full of superfoods to maximize your energy.
Read MoreSince Thanksgiving is all about the sides, here’s 15 healthy Paleo Holiday side dish recipes that will satisfy while keeping you and your family and friends feeling a little lighter. They're all gluten free, dairy free, grain free and free from refined sugar, with vegan and Whole30 options.
Read MoreYou can enjoy your comfort food in good health with this paleo and whole 30 compliant ground turkey and kale stuffed sweet potato. it’s also gluten free and dairy free.
Read MoreMake use of your carrot juice scraps by making these easy, gluten free and vegan carrot pulp cumin crisps. Use them as a cracker or chip and enjoy a waste-free, healthy and nutritious snack.
Read MoreYour morning is off to a great start with these sweet potato celeriac hash browns that also happen to be paleo, gluten free, vegan and delicious!
Read MoreChili lime chicken thighs have a nice sweet heat, and are moist and super fast to cook when prepared in a pressure cooker. It makes for an easy, healthy mid-week meal.
Read MoreKale pesto shirataki noodles are an easy weekday meal that's both gluten free and vegan. It's full of fresh greens and can be a simple and tasty one dish dinner!
Read MoreDon't throw away those carrot top greens! Turn them into a healthy and dairy free pesto to put on other vegetables, noodles or your favorite protein.
Read MoreBreathe new life into your greens with this Thai coconut apple kale salad. Creamy coconut combines with nut butter and apple for a sweet and savory combo.
Read More3 easy ingredients come together in this crisp and refreshing cucumber dill ribbon salad. It's gluten free and dairy free and the presentation makes it perfect for parties and BBQs.
Read MoreChocolate blueberry nut clusters are an easy healthy dessert to pull together. There are just a few ingredients needed, and it's Paleo, gluten free, dairy free, vegan and free from refined sugar.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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