No Bake Pumpkin Walnut Balls
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It's pumpkin season and here's a healthier gluten free option with walnuts, pumpkin seeds and dates. No refined sugar, eggs or flour and no need to bake!
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Paleo Nut-Free Thai Chicken Salad
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This Thai Chicken Salad is great for allergy sufferers as it's nut-free, gluten free and dairy free. Enjoy this crisp, crunchy salad that you can prep in advance for lunch or dinner!
Read MoreFruitless Green Smoothie Bowl {Vegan, Low Carb, Sugar Free}
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Reduce your sugar intake with this fruitless green smoothie bowl. It will energize you without a sugar crash afterward. It's gluten free, dairy free, vegan, and free from refined sugar.
Read MoreStrawberry Lemon Poppy Seed Vinaigrette {Paleo, Vegan}
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Summer comes together in this strawberry lemon poppy seed vinaigrette to enjoy all season long on fresh greens with crisp fruits and vegetables. This recipe is paleo, Whole30, vegan, gluten free, and dairy free.
Read More5 Step 2 Ingredient Easy Sauerkraut Recipe
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Get a healthy dose of fermented vegetables with this 5 step 2 ingredient easy sauerkraut recipe. It's loaded with benefits for your body and is naturally gluten free, sugar free and vegan.
Read MoreRoasted Vegetable Salad with Lemon Tahini {Paleo, Vegan}
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Jazz up your basic green salad with this roasted vegetable salad with an addicting lemon garlic tahini sauce. It's Whole 30, paleo, gluten free and dairy free.
Read MoreBlueberry Oat Bars {Gluten Free, Vegan}
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These blueberry oat bars are so healthy that you can eat them for breakfast or dessert. They're gluten free, vegan and refined sugar free, and a great snack.
Read MoreCurry Chicken Broccoli Slaw {Paleo, Dairy Free, Gluten Free}
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Curry chicken broccoli slaw is a great one-dish meal. A cashew curry dressing brings robust flavor to the salad, and chicken brings the protein. This recipe is paleo, dairy free, and gluten free.
Read MoreVegan Cashew Caesar Dressing
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This vegan caesar dressing has a cashew base, making for a thick and creamy texture with no dairy added. Throw it on fresh salad greens or use it as a dip with raw vegetables.
Read MoreCreamy Avocado Basil Dressing {Paleo, Vegan, Whole30}
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This creamy avocado basil dressing is vegan, paleo and gluten free. It's perfect mixed in your favorite salad, or even swapped out for guacamole in tacos or on your favorite protein.
Read MoreSpicy Black Bean Guacamole
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Breathe new life into many dishes with this spicy black bean guacamole. It has just the right punch for a stand-alone appetizer or snack, or throw it on top of your favorite protein.
Read MorePaleo Chicken Tacos with Spicy Cabbage Slaw
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Kick up your chicken tacos with a spicy cabbage slaw free from mayo, but full of flavor. Marinated ginger lime chicken is further enhanced with a smoky guacamole for a zesty Mexican meal.
Read MoreCauliflower Hummus with Kale Pesto (Paleo, Vegan}
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This paleo cauliflower hummus with kale pesto swaps out white beans for cauliflower, and is topped with a garlicky kale pesto for a healthy low carb snack.
Read MoreHow to Make Cauliflower Rice Plus 12 Cauliflower Rice Recipes
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Cauliflower "rice" gives your fish or steak a tasty bed to rest on without any of the carbs! Cauliflower rice is gluten free, vegan, paleo, and Whole30 friendly. Plus 12 cauliflower rice recipes to get you started!
Read MoreCauliflower Kale Cod Bowl {Paleo, Whole 30, Gluten Free)
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Enjoy a healthy grainless, vegetable based bowl of cauliflower rice with kale and sautéed cod. It's a nutritious Whole 30, gluten free, dairy free and paleo meal.
Read MoreVegan Tzatziki {Paleo, Whole 30, Nut Free}
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You can enjoy all of the creamy, zesty flavors of tzatziki with none of the dairy in my vegan tzatziki sauce. It's nut free and a great dip or topper for your favorite protein or raw vegetables.
Read MoreCauliflower Parsnip Puree with a Kick {Paleo, Dairy Free}
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Cauliflower parsnip puree is a great low carb alternative to mashed potatoes when you're in need of a side, or "under-side" to place meat, chicken, fish or some seared scallops.
Read MoreLemon Ginger Turmeric Dressing
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Harness the power of turmeric's strong anti-inflammatory properties with my lemon ginger turmeric dressing. It's paleo, vegan, gluten free, and Whole 30 friendly.
Read MoreSugar Free Orange Pickled Beets {Paleo, Whole30, Vegan}
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These sugar free pickled beets use the natural sweetness of the beets and added apple cider vinegar for its taste. Orange, garlic and peppercorns complete the dish.
Read MoreDairy Free Spaghetti Squash Chicken Alfredo {Paleo, Gluten Free}
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This creamy, dairy-free spaghetti squash chicken alfredo is velvety rich, while also being paleo and gluten-free. Bacon and spinach add further dimension, taste, and texture.
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