Herb Marinated Feta
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Spruce up your salad, pasta, pizza or shrimp with this marinated feta cheese using fresh herbs like rosemary, sage and oregano.
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Garlic Mint Chimichurri Sauce {Paleo, Vegan, Gluten Free}
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This garlic mint chimichurri is a versatile sauce for healthy cooking. Use it to marinade meat, chicken, or vegetables, and also use it as a dipping sauce.
Read MoreSauteed Calamari with Tomato Caper Salsa {Paleo}
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Calamari is a healthy food choice, assuming you don't batter and fry it. Try this method of sautéing, topping it with a fresh tomato caper salsa for an equally satisfying, and even more beneficial preparation for your body.
Read MoreRich Thai Dip with Broccoli Trees {Paleo & Vegan}
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This rich Thai dip with broccoli is full of flavor, but a lighter, healthier appetizer or snack since it's dairy free, gluten free and paleo friendly.
Read MoreBlack Garlic Sauce {Paleo, Vegan)
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The unique taste of black garlic is attributed to its fermentation process where it turns a dark hue and develops a rich, sweet, umami taste. Made into a sauce, it's great on noodles, meat or tossed in a chicken salad.
Read MoreVegetable Kebabs with Cilantro Chimichurri
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Light up the grill for these vegetable kebabs with cilantro chimichurri. They can be a nice side dish or load up for a full meal that's vegan, gluten free and dairy free.
Read MoreAvocado Cilantro Lime Dressing {Paleo, Vegan, Whole30)
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Spruce up your salad dressing with some avocado, cilantro and lime. It's great for a taco salad or even drizzled over a piece of fresh grilled fish or chicken.
Read MoreSeaweed Pesto
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Mixing vitamin rich seaweed with pesto pals pine nuts, garlic pecorino and olive oil makes for a lovely sauce that tastes good and is good for you.
Read MoreEasy Artichoke White Bean Dip {Vegan, Gluten Free}
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Here's an easy vegan appetizer recipe for artichoke white bean dip that comes together in minutes and contains no dairy or gluten, but is still creamy and delicious.
Read MoreVegan Cauliflower Queso in the Instant Pot
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This vegan cauliflower queso may be dairy free, but it's so rich and creamy that you won't even realize that it's actually healthy. The Instant Pot pulls this recipe together in no time at all.
Read MoreDairy Free Hemp Lime Cream
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This dairy free hemp lime cream is a great tangy topper for vegetables, burgers, chili or even your favorite salad. It's vegan and gluten free and full of great nutritional benefits.
Read MoreAvocado Tahini Sauce
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Avocado tahini sauce is a great topping for veggie burgers, toast or use it as a vegetable dip. It's gluten free and vegan and has a secret ingredient of algae oil, a fab new staple you need in your pantry.
Read MoreHow to Make Coconut Milk (Without a Coconut)
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Save money and drink healthier coconut milk by making it yourself. A few easy steps will bring you nutritious coconut milk for a great price.
Read MoreSpicy Garlic Chutney
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This spicy garlic chutney is warmed with spices and blended into a near paste, great for spreading on fish, poultry, pasta or vegetables.
Read MoreOrange Honey Walnut Vinaigrette
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This vinaigrette is fresh and bright with juice from ripe, in season oranges, mixed with honey and walnut oil. Perfect on top of zucchini noodles or any vegetable laden salad.
Read MoreEdamame Tossed Zoodles with Honey Walnut Vinaigrette
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Swap your animal protein for edamame in this cool zucchini noodle salad, topped with a honey walnut vinaigrette. Great for all your summer picnics!
Read MoreKalamata Olive Tapenade-churri
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A Kalamata tapenade-churri is a mash up between well, tapenade and chimichurri. Garlic, Dijon, parsley and of course olives make up this zesty sauce that's great over a steak or chicken or used as a topping on a cheese crostini.
Read MoreSwordfish with Cucumber Melon Salsa
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A few ideas on how to eat local, even when it comes to seafood. It all comes together in this grilled swordfish with cucumber melon salsa
Read MoreWalnut Butter
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Walnut butter is one of the best nut butters that you can have due to the big dose of Omega 3s walnuts provide. Your benefits increase exponentially when you control the ingredients and make it at home.
Read MoreHow to Make Almond Butter {Vegan, Paleo}
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Almond butter is an easy nut butter to make and nice snack to have around the house for a dip with celery or stepped up sandwich with jelly.
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