How to Boost Metabolism for Women Over 40
/Many women in perimenopause and menopause experience weight gain due to dropping hormone levels, decreased muscle mass, and a slowing of metabolism. Here’s how women can boost metabolism over 40.
Read MoreMany women in perimenopause and menopause experience weight gain due to dropping hormone levels, decreased muscle mass, and a slowing of metabolism. Here’s how women can boost metabolism over 40.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
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