Examining the Collagen Hype and Potential Benefit
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Is collagen all hype? Let's examine collagen, what it is, its potential benefits, and what to look for when purchasing collagen, as not all are well-absorbed in your body.
Why Lunch Can Lead to an Afternoon Slump
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Tired of eating lunch and taking a nosedive right after? Here's why lunch can lead to an afternoon slump, plus some tips to avoid the slump completely and keep your energy running high.
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