Make a festive Halloween recipe of zoodles with pumpkin kale pesto. Drop them in a colorfully carved orange pepper, and you have a paleo, gluten free, vegan and Whole30 meal.
Read MoreButternut squash takes a turn in the "Spiralizer" to create a healthy, gluten free noodle that pairs well with this brown butter sage sauce, along with spinach and mushrooms.
Read MoreHatch chiles give a kick to this tomato salsa that tastes great over red snapper or any other white fish.
Read MoreThis grilled steak salad stuffed avocado recipe makes for a great summer dinner or party dish. Top it with a tangy lemon tahini sauce. It's paleo, Whole30, gluten free and dairy free.
Read MoreWhen you need a quick and healthy meal, this easy sausage and kale skillet is perfect. It’s a gluten free, dairy free, and Paleo friendly recipe.
Read MoreBreathe some new life into your fish recipes with this easy roasted cod with mint chimichurri. And learn best practices for choosing fresh fish that's free from toxins.
Read MoreThis paleo vegan cauliflower crust pizza is topped with healthy and delicious vegetables including roasted garlic, caramelized onions, fresh spinach, and tomatoes. This recipe is Whole30, gluten free, dairy free, and vegan.
Read MoreTuna and white beans come together in this healthy and tasty patty with no gluten or dairy added.
Read MoreThis tomato-less stuffed cabbage with cashew cream is great for St. Patrick's Day or any day of the year. It's dairy free, rice free, and nightshade free so it's perfect for an AIP or Paleo friendly meal.
Read MoreGet rid of the extra allergens with this nut free Thai chicken sweet potato noodles recipe. It’s gluten free, dairy free, and paleo friendly.
Read MoreFire up your pressure cooker for this easy Instant Pot whole chicken and gravy recipe. It’s a gluten free, dairy free, paleo recipe and the gravy skips the tomatoes for an AIP friendly meal.
Read MoreThis gluten free, egg free, coconut lime baked chicken has all the flavor of your favorite comfort food, without any of the processed ingredients, making for a healthier, tastier dinner.
Read MoreThis rosemary pork with roasted parsnips and pears is special enough to serve at a holiday dinner, but easy enough to enjoy at a weekday supper.
Read MoreDitch the soy with these paleo sticky honey chicken drumsticks. These drumsticks are gluten free, dairy free, and soy free, and perfect for people of all ages.
Read MoreCombine bold spices for these flavorful paleo thai coconut chicken meatballs. They're gluten free, grain free, dairy free, and Whole 30 friendly.
Read MoreThis veggie stuffed acorn squash is filled with warm vegetables including mushrooms and kale. Add cauliflower rice for a complete paleo, gluten free and vegan meal in one bowl, or rather, one squash!
Read MoreSpaghetti squash cooks in minutes in the microwave, keeping you cool this summer. Shrimp and pesto top the squash for a healthy and enjoyable dinner that comes together with ease.
Read MorePull out the Instant Pot to make this paleo and keto friendly recipe for chicken thighs with olives and capers. It's a Whole30, gluten free and dairy free recipe.
Read MoreZululand Queen baby pineapples are super sweet with an edible core. Their compact size makes them perfect for a single serving of pineapple shrimp salad. This recipe is paleo, gluten free, and dairy free.
Read MoreBrighten up your mundane weeknight dinner with this poached cod in Thai coconut curry broth. This recipe is paleo friendly, as well as gluten free and dairy free.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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