This roasted pear, walnut, and cranberry salad is a great side for a holiday dinner or any weekday meal. The salad is paleo, vegan, gluten free, dairy free, and Whole30 friendly.
Read MoreThese salmon cucumber roll ups are a great holiday party appetizer. They're easy to assemble and a nice gluten free, dairy free hors d'oeuvre.
Read MoreSpice up your butternut squash soup with some flavorful chorizo and smoky adobe sauce. No butter or cream is needed in this already velvety, tasty soup!
Read MoreJump into festive fall flavors with these gluten free and vegan sweet potato pumpkin fritters. Top with my hemp lime cream for a healthy side any time of day.
Read MoreSeaweed is a superfood due to its large list of healthy benefits. It's chuck full of Vitamins A, C and calcium and also contains the difficult to acquire iodine which supports the thyroid and helps with hormone balance. Best of it all, it tastes great!
Read MoreA healthy side or snack to have on hand with all your favorite vegetables in a light, but flavorful marinade.
Read MoreAvocado pesto salmon pinwheels are a healthy paleo snack or even an elegant appetizer for your next party. It's a healthy bite that’s Paleo, grain free, gluten free, and dairy free.
Read MoreFeeling patriotic for a red, white and blue recipe, but prefer using real food over processed dyes? Try this all natural, fruit based breakfast or dessert, and you'll have a healthy crowd pleaser on your hands.
Read MoreRhubarb isn't just for dessert. Pair this unique, tangy vegetable with savory items for a warm coconut carrot rhubarb soup that's vegan, paleo, Whole30-friendly, dairy free, and sugar free.
Read MoreThese ginger lime carrot noodles make for a healthy gluten free, dairy free salad with lots of nutritional benefits. Serve it alongside or under your favorite protein.
Read MoreUp your lunch or brunch game with this paleo avocado asparagus chicken salad. Fresh lemon and dill give this healthy recipe some punch. It's mayo free, dairy free, grain free, and gluten free.
Read MoreTake your dairy free cheese to the next level with this fermented vegan walnut thyme cheese. It’s creamy and flavorful while also Vegan and Paleo friendly.
Read MoreIf you're in need of a healthy snack or treat, these sugar free curry lime nuts will do the trick. The protein will keep you going and the sweet spices will bring you back for more!
Read MoreAdd some essential omega-3 fatty acids and loads of nutrients to your diet with a sardine salad wrap. It's an easy and healthy lunch option that's paleo, gluten free and dairy free.
Read MoreCurry lime roasted sweet potatoes have just the right amount of sweetness and flavor to make you crave this healthy, gluten free and vegan side dish every night of the week!
Read MoreIt couldn’t be easier to make this healthy three ingredient curry roasted cauliflower. It’s a great vegetable side dish to add to any meal. It’s paleo, vegan, gluten free, dairy free, and Whole30 friendly.
Read MoreAdd some dimension to your morning meal with this paleo acorn squash breakfast bowl. It's stuffed with gluten free, dairy free, cauliflower kale rice, and topped with a poached egg.
Read MoreThis grain free cauliflower rice buddha bowl is chock full of filling vegetables, making it a healthy and delicious meal, perfect for breakfast, lunch or dinner. It's paleo, vegan and gluten free.
Read MoreEnjoy fall's great selection of apples with these baked apple chips with nothing but a sprinkling of cinnamon. Double down on apples with the cashew apple cinnamon dipping sauce.
Read MoreIt's pumpkin season and here's a healthier gluten free option with walnuts, pumpkin seeds and dates. No refined sugar, eggs or flour and no need to bake!
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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