Breathe some new life into your fish recipes with this easy roasted cod with mint chimichurri. And learn best practices for choosing fresh fish that's free from toxins.
Read MoreThis one pan cumin sauteed carrots recipe is a great vegetable staple for easy dinners. It’s paleo, vegan, gluten free, and sugar free.
Read MoreWhether you have an egg allergy or are just in need of new healthy breakfast inspiration, try this vegan and paleo friendly greens based omelet. This recipe is egg free, soy free, and chickpea free.
Read MoreSweet potatoes grated with apples and onions make a pretty nest for an egg to be baked in the center. A great breakfast or holiday entertaining item for brunch.
Read MoreAsparagus with cauliflower cashew cream is healthy way to enjoy this springtime vegetable. The recipe is paleo, Whole30, gluten free, dairy free, and vegan friendly.
Read MoreThis tomato-less stuffed cabbage with cashew cream is great for St. Patrick's Day or any day of the year. It's dairy free, rice free, and nightshade free so it's perfect for an AIP or Paleo friendly meal.
Read MoreThis rosemary pork with roasted parsnips and pears is special enough to serve at a holiday dinner, but easy enough to enjoy at a weekday supper.
Read MoreOrange rosemary roasted olives are the perfect party appetizer or upgraded snack. They’ll look beautiful on your table and are heart-healthy, loaded with antioxidant and anti-inflammatory properties.
Read MoreIndulge with this healthy paleo chocolate cherry nut bark. This antioxidant-rich treat will have you indulging without the guilt since it’s dairy free, vegan, gluten free, and free from refined sugar.
Read MoreDandelion greens are a nutrient powerhouse and great base for a detox green smoothie. Cilantro, apples, celery, cucumber and avocados round out the health benefits of this morning elixir.
Read MoreThis healthy Paleo Stuffing makes for a great Thanksgiving side dish or accompaniment to any dinner. The stuffing is grain free, gluten free, and sugar free.
Read MoreIf you're unfamiliar with jackfruit and how to cook with it, start with this easy vegan Mediterranean jackfruit salad. It's fresh tasting, gluten free, dairy free, and paleo friendly.
Read MoreSpaghetti squash cooks in minutes in the microwave, keeping you cool this summer. Shrimp and pesto top the squash for a healthy and enjoyable dinner that comes together with ease.
Read MoreIf you're dragging and need a little pick me up, try this cilantro lemon detox juice. It contains only natural ingredients and is gluten free, dairy free, vegan, paleo and Whole30 compliant.
Read MoreGrab a healthy Paleo - Whole30 snack recipe with this beanless carrot turmeric hummus. Bold spices combine with nutritious carrots for a creamy, dairy free dip.
Read MorePull out the Instant Pot to make this paleo and keto friendly recipe for chicken thighs with olives and capers. It's a Whole30, gluten free and dairy free recipe.
Read MoreCrunchy raw celery root and fennel come together in this fresh, healthy salad that gets a flavor pop from a lemon vinaigrette. It's topped with dill and avocado slices for a complete gluten free, vegan meal.
Read MoreA light and healthy crab salad for a luncheon or party. Mayonnaise is omitted in this recipe in exchange for oil and vinegar, and of course, a dash of Old Bay for a true east coast taste.
Read MoreMake this healthy green superfood salad and soak up all of the beneficial nutrients of both kale and seaweed, in addition to avocados, lemon, cucumber and sesame seeds. It's a multi-vitamin in a bowl!
Read MorePerk up your next meal with this spicy avocado sauce over chicken and zoodles. It’s a gluten free, dairy free, Paleo, Whole30 friendly meal.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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