Make your own dairy-free alternative milk with my DIY vanilla chai cashew milk. This healthy, but rich and creamy beverage is fast and easy to make with no additives or fillers.
Read MoreApple cinnamon overnight oats can be made the night before for an easy and healthy, gluten free, dairy free breakfast, ready as soon as you wake up.
Read MoreGrab one of these paleo cashew vanilla energy bites for a quick and easy pick-me-up. This recipe comes together in minutes and is gluten free, dairy free and vegan.
Read MoreAn all encompassing, nutritious breakfast quinoa bowl that contains spinach, tomatoes and a perfectly poached egg on top. Gluten free and dairy free, and a savory way to start your day.
Read MoreChia seed pudding is a great dairy-free alternative to yogurt and is full of protein, fiber, calcium and Omega 3s. Here's an easy DIY recipe to make chia seed pudding.
Read MoreThese protein packed power bites are great before or after a workout or as a healthier pick me-up snack during the day.
Read MoreThis gluten free cauliflower pancake is an easy way to get an extra dose of vegetables at breakfast. The addition of chipotle gouda is a good guarantee that even kids will like it.
Read MoreA green smoothie is a quick and easy way to pack in nutrient-rich food and stay healthy while on the go. Blend rainbow chard with ginger, chia seeds, apple and mango and you just gave your day an added boost.
Read MoreThis power smoothie is packed with protein, potassium, fiber and omega 3s and will launch your day on the right or give you a good mid-afternoon boost.
Read MoreJump on the toast craze and make your own like this guacamole topped bread with salsa and goat cheese. Serve it at parties or add an egg for a complete breakfast.
Read MoreCombine quinoa with spinach, tomato and feta for a savory meal that you can make ahead of time. It transports well and entertains just as easily.
Read MoreAlmond butter is an easy nut butter to make and nice snack to have around the house for a dip with celery or stepped up sandwich with jelly.
Read MoreRhubarb may have a bit of an identity complex being a wanna be fruit, but an actual plant based vegetable. It overcomes those obstacles by being a versatile ingredient easy to make into a compote to serve over yogurt with breakfast or ice cream for dessert.
Read MoreWhat could be easier, or tastier, than two healthy ingredients in your pancakes?!
Read MoreThe taste of homemade cottage cheese was so far superior to store bought varietals that I learned to make it myself.
Read MoreArriving back in LA after a year and a half in Paris, led me straight to the dairy farm to learn to make my own cheese.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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