Butternut squash takes a turn in the "Spiralizer" to create a healthy, gluten free noodle that pairs well with this brown butter sage sauce, along with spinach and mushrooms.
Read MoreIf you've been loving the Paleo or Whole 30 diet, but are super sick of eating eggs for breakfast, then have a look at these 75 healthy eggless breakfast recipes.
Read MoreThis raw, vegan fig chocolate mousse uses natural ingredients like avocado, coconut milk and cacao for a healthier dessert. There's no refined sugar - just a great sweet taste.
Read MoreThe watermelon berry cooler will help you beat the summer heat with a blend of frozen berries, watermelon, lime and mint. Serve to the whole family as is or spike with your favorite spirit for an adult beverage.
Read MoreHatch chiles give a kick to this tomato salsa that tastes great over red snapper or any other white fish.
Read MoreDive into these vegan coconut peach popsicles. There's just three ingredients and they're sugar free and dairy free so feel free to indulge!
Read MoreA cold, dairy free, vegan, raw avocado cucumber soup, packed with nutrients and anti-inflammatory properties. And wait, it even tastes good too!
Read MoreThis grilled steak salad stuffed avocado recipe makes for a great summer dinner or party dish. Top it with a tangy lemon tahini sauce. It's paleo, Whole30, gluten free and dairy free.
Read MoreYes you too can have a healthy chocolate fruit smoothie in the morning if you start with fresh cacao nibs, rich in magnesium, vitamin C and iron.
Read MoreThis fresh Mediterranean crab salad is filled with the great tastes of cucumber, tomatoes, and olives. The sweet crab and mint champagne vinaigrette make it a paleo, gluten free, and dairy free refreshing lunchtime salad.
Read MoreWhen you need a quick and healthy meal, this easy sausage and kale skillet is perfect. It’s a gluten free, dairy free, and Paleo friendly recipe.
Read MoreAdd some more color to your diet with this easy red cabbage salad. This salad recipe only gets better with more time in the fridge so you can make it once, and enjoy it all week long.
Read MoreDitch the gluten and added carbs with these breadless sandwiches. All recipe options are low carb, gluten free, dairy free with vegan and paleo options.
Read MoreChilled Japanese sesame spinach is a great paleo, Whole30, and vegan vegetable. Enjoy it as a starter or side to any meal.
Read MoreBreathe some new life into your fish recipes with this easy roasted cod with mint chimichurri. And learn best practices for choosing fresh fish that's free from toxins.
Read MoreThis paleo vegan cauliflower crust pizza is topped with healthy and delicious vegetables including roasted garlic, caramelized onions, fresh spinach, and tomatoes. This recipe is Whole30, gluten free, dairy free, and vegan.
Read MoreThis one pan cumin sauteed carrots recipe is a great vegetable staple for easy dinners. It’s paleo, vegan, gluten free, and sugar free.
Read MoreWhether you have an egg allergy or are just in need of new healthy breakfast inspiration, try this vegan and paleo friendly greens based omelet. This recipe is egg free, soy free, and chickpea free.
Read MoreGluten free granola cups are a great make ahead breakfast item that you can fill with this vegan banana cream and top with fruit. It also makes for a pretty dish to add to your next brunch.
Read MoreSweet potatoes grated with apples and onions make a pretty nest for an egg to be baked in the center. A great breakfast or holiday entertaining item for brunch.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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