Vegan Broccoli Salad with Cashew Curry Dressing
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This raw broccoli salad uses no mayonnaise or dairy. A cashew curry dressing gives it some creaminess while adding a nice kick of spice.
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Vegan Spinach Mint Pesto
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A vegan and dairy free pesto that adds in healthy spinach and fresh mint for a bright and punchy sauce for vegetables, poultry or shrimp.
Read MoreRoasted Vegetable Wild Rice
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Expand your gluten free grain repertoire with some wild rice. It's high in protein, fiber and has a host of vitamins and antioxidants. Mix it with your favorite fall vegetables for a great main dish or Thanksgiving side.
Read MoreKale Sweet Potato White Bean Skillet {Vegan, Gluten Free}
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This kale sweet potato white bean skillet is an easy go-to meal that uses just one pan, making for a healthy gluten free and vegan dinner that can be prepped with little fuss.
Read MoreAsian Roasted Broccoli {Paleo, Whole30, Vegan}
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A few simple ingredients come together in this easy and delicious Asian Roasted Broccoli - perfect as a side for any weeknight meal!
Read MoreKale Rosemary Super Seed Crackers
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These kale rosemary super seed crackers are healthy flavor bombs full of nutritious ingredients. They're gluten free and vegan and great on their own, or with your favorite dip or spread.
Read MoreAsian Brussels Sprouts Cauliflower Rice {Paleo, Whole30, Vegan}
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Asian brussels sprout cauliflower rice is the marriage of two healthy and delicious vegetables combined into one dish. This recipe is paleo, vegan, gluten free, and Whole30 friendly.
Read MoreOvernight Pumpkin Oats
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Overnight pumpkin oats are easy to make. All you need to do is throw a few choice ingredient in a jar and allow them to sit overnight. In the morning you will be rewarded with a healthy and hearty breakfast.
Read MoreCreamy Sweet Potato Pumpkin Soup {Paleo, Vegan, Gluten Free}
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This creamy sweet potato and pumpkin soup is rich and luxurious with no butter or cream added. Roasting the vegetables brings out a natural sweetness and Indian spices bring some heat and great flavor.
Read MoreCurry Cauliflower Kale Rice {Paleo, Vegan, Gluten Free}
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This curried cauliflower kale rice is a healthy side that's gluten free, grain free and vegan. It's a great dish to warm you up on a cool night.
Read MoreMexican Three Bean Salad
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You can easily pull this salad together using canned beans or throw in some fresh green beans for added flavor. Mexican spices bump up the taste and make for a quick and tasty side dish.
Read MoreCod in White Wine Lemon Caper Sauce
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Have leftover white wine in the house? Make a simple, but elegant white wine and lemon caper sauce, perfect for topping any sautéed or oven baked white fish. Layer some quinoa or cauliflower rice under and you have yourself a whole meal.
Read MoreCoconut Braised Beet Greens
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Don't forget the healthiest part of the beet when you purchase it - the beet greens! Braised beet greens make a super nutritious side dish packed with protein, iron, calcium and a host of vitamins and antioxidants.
Read MoreRoasted Pear, Walnut and Cranberry Salad {Paleo, Vegan}
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This roasted pear, walnut, and cranberry salad is a great side for a holiday dinner or any weekday meal. The salad is paleo, vegan, gluten free, dairy free, and Whole30 friendly.
Read MoreSweet Potato Pumpkin Fritters {Paleo, Vegan}
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Jump into festive fall flavors with these gluten free and vegan sweet potato pumpkin fritters. Top with my hemp lime cream for a healthy side any time of day.
Read MoreSeaweed Health Benefits and Recipes
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Seaweed is a superfood due to its large list of healthy benefits. It's chuck full of Vitamins A, C and calcium and also contains the difficult to acquire iodine which supports the thyroid and helps with hormone balance. Best of it all, it tastes great!
Read MoreCold Marinated Vegetables
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A healthy side or snack to have on hand with all your favorite vegetables in a light, but flavorful marinade.
Read MoreBerry Patriotic Chia Seed Pudding {Paleo, Vegan, Gluten Free}
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Feeling patriotic for a red, white and blue recipe, but prefer using real food over processed dyes? Try this all natural, fruit based breakfast or dessert, and you'll have a healthy crowd pleaser on your hands.
Read MoreCarrot Rhubarb Soup {Vegan, Sugar Free}
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Rhubarb isn't just for dessert. Pair this unique, tangy vegetable with savory items for a warm coconut carrot rhubarb soup that's vegan, paleo, Whole30-friendly, dairy free, and sugar free.
Read MoreGinger Lime Carrot Noodles
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These ginger lime carrot noodles make for a healthy gluten free, dairy free salad with lots of nutritional benefits. Serve it alongside or under your favorite protein.
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