Here are 5 essential clean eating sauces to help you meal prep that are paleo, whole30, gluten free, and vegan. Never be without one of these condiments for a healthy meal or snack.
Read MorePush your boring burgers to the curb with these zucchini basil chicken burgers. This recipe is gluten free, dairy free, and paleo and Whole30 friendly.
Read MoreGrab a tasty bite of nutrition with one of these healthy turmeric recipes. These anti-inflammatory recipes are all made with real food ingredients that are vegan, gluten free, dairy free, and sugar free.
Read MoreHave leftover white wine in the house? Make a simple, but elegant white wine and lemon caper sauce, perfect for topping any sautéed or oven baked white fish. Layer some quinoa or cauliflower rice under and you have yourself a whole meal.
Read MoreDon't forget the healthiest part of the beet when you purchase it - the beet greens! Braised beet greens make a super nutritious side dish packed with protein, iron, calcium and a host of vitamins and antioxidants.
Read MoreThe Instant Pot makes this recipe for paleo broccoli- cauli sausage tots fast and easy. It's a great appetizer, snack, or gluten free, dairy free, grain free meal.
Read MoreA collection of 15 clean eating avocado recipes for every occasion. They're all gluten free, dairy free and sugar free with vegan and paleo options.
Read MoreThis roasted pear, walnut, and cranberry salad is a great side for a holiday dinner or any weekday meal. The salad is paleo, vegan, gluten free, dairy free, and Whole30 friendly.
Read MoreThese salmon cucumber roll ups are a great holiday party appetizer. They're easy to assemble and a nice gluten free, dairy free hors d'oeuvre.
Read MoreSpice up your butternut squash soup with some flavorful chorizo and smoky adobe sauce. No butter or cream is needed in this already velvety, tasty soup!
Read MoreJump into festive fall flavors with these gluten free and vegan sweet potato pumpkin fritters. Top with my hemp lime cream for a healthy side any time of day.
Read MoreSeaweed is a superfood due to its large list of healthy benefits. It's chuck full of Vitamins A, C and calcium and also contains the difficult to acquire iodine which supports the thyroid and helps with hormone balance. Best of it all, it tastes great!
Read MoreHere's an arsenal of clean eating fall recipes. They're all gluten free and dairy free with vegan and vegetarian options as well, so you can stay healthy as the temperatures begin to drop.
Read MoreA healthy side or snack to have on hand with all your favorite vegetables in a light, but flavorful marinade.
Read MoreAvocado pesto salmon pinwheels are a healthy paleo snack or even an elegant appetizer for your next party. It's a healthy bite that’s Paleo, grain free, gluten free, and dairy free.
Read MoreFeeling patriotic for a red, white and blue recipe, but prefer using real food over processed dyes? Try this all natural, fruit based breakfast or dessert, and you'll have a healthy crowd pleaser on your hands.
Read MoreRhubarb isn't just for dessert. Pair this unique, tangy vegetable with savory items for a warm coconut carrot rhubarb soup that's vegan, paleo, Whole30-friendly, dairy free, and sugar free.
Read MoreThese ginger lime carrot noodles make for a healthy gluten free, dairy free salad with lots of nutritional benefits. Serve it alongside or under your favorite protein.
Read MoreUp your lunch or brunch game with this paleo avocado asparagus chicken salad. Fresh lemon and dill give this healthy recipe some punch. It's mayo free, dairy free, grain free, and gluten free.
Read MoreTake your dairy free cheese to the next level with this fermented vegan walnut thyme cheese. It’s creamy and flavorful while also Vegan and Paleo friendly.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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