This grain free Mediterranean cauliflower salad is filled with Greek spices and veggies for a filling and healthy meal. It's greens free, gluten free, grain free and dairy free.
Read MoreThis naturally sweet blueberry chia seed jam includes just 4 ingredients and no refined sugar. Chia seeds add to the healthy benefits and texture of this tasty jelly.
Read MoreDon’t waste your food! Here are some healthy and delicious food scraps recipes that use leftover stems, pulp, and veggie extras so nothing goes to waste. All recipes are gluten free, dairy free, sugar free, vegan and paleo.
Read MoreThese avocado lime deviled eggs will enhance your boring, plain, hard-boiled eggs while amping up the protein level. They're a healthy snack or quick breakfast that's paleo, gluten free and dairy free.
Read MoreThis orange carrot ginger smoothie is a great way to get your daily dose of fruits and vegetables. It's packed with vitamins and antioxidants for a healthy way to start the day.
Read MoreYes, you can eat cookies for breakfast! These clean eating banana blueberry cookies contain no gluten, no dairy and no eggs or refined sugar. Eat them for breakfast or dessert!
Read MoreWhen you're looking to strengthen your system or fight off a cold, try this do-it-yourself immune boosting elderberry tea with all natural warming ingredients.
Read MoreWhen you want a healthy sweet with natural ingredients, try this sugar free pear compote. It’s great on yogurt or simply served warm with a spoon!
Read MoreThis liver cleansing beet juice recipe will help nourish your main detoxifying organ, the liver. This natural juice recipe is paleo, vegan, gluten free, dairy free, and refined sugar free.
Read MoreChocolate Cherry Oat Bars are the perfect holiday dessert to indulge in without feeling guilty. The bars are gluten free, dairy free, nut free and free from refined sugar, so enjoy!
Read MoreMove a few simple side ingredients front and center to create this fresh and easy fennel, radish and citrus salad. This recipe is Paleo, gluten free, dairy free, vegan, and Whole30 friendly.
Read MoreMake a festive Halloween recipe of zoodles with pumpkin kale pesto. Drop them in a colorfully carved orange pepper, and you have a paleo, gluten free, vegan and Whole30 meal.
Read MoreButternut squash takes a turn in the "Spiralizer" to create a healthy, gluten free noodle that pairs well with this brown butter sage sauce, along with spinach and mushrooms.
Read MoreThis raw, vegan fig chocolate mousse uses natural ingredients like avocado, coconut milk and cacao for a healthier dessert. There's no refined sugar - just a great sweet taste.
Read MoreThe watermelon berry cooler will help you beat the summer heat with a blend of frozen berries, watermelon, lime and mint. Serve to the whole family as is or spike with your favorite spirit for an adult beverage.
Read MoreDive into these vegan coconut peach popsicles. There's just three ingredients and they're sugar free and dairy free so feel free to indulge!
Read MoreA cold, dairy free, vegan, raw avocado cucumber soup, packed with nutrients and anti-inflammatory properties. And wait, it even tastes good too!
Read MoreYes you too can have a healthy chocolate fruit smoothie in the morning if you start with fresh cacao nibs, rich in magnesium, vitamin C and iron.
Read MoreAdd some more color to your diet with this easy red cabbage salad. This salad recipe only gets better with more time in the fridge so you can make it once, and enjoy it all week long.
Read MoreChilled Japanese sesame spinach is a great paleo, Whole30, and vegan vegetable. Enjoy it as a starter or side to any meal.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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